Innovative Techniques for the High Jump
with Cliff Rovelto
Kansas State University Head Coach
Innovative Techniques for the High Jump
with Cliff Rovelto
Kansas State University Head Coach
Coach Cliff Rovelto's innovative approach for training high jumpers has produced numerous NCAA All Americans, four Olympians, and the #1 Ranked High Jumper in 2000. The "Rovelto method of training" incorporates the relationship between motor skill development and biomotor development. Using this knowledge, he shows the coach and athlete how to develop the most effective training program. Also, he explains the components of the "perfect" jump. Other areas covered in this "in-depth" video are: Developing the Approach, Take-off mechanics and how to develop vertical velocity, Speed & Power Jumpers, Bar Clearance, Developing eccentric strength, Competition training and much more! This video is packed with information for coaches and athletes at all levels.
50 minutes. 2003.
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