Sprint Drills
with Tom Tellez,
former Head Coach,
University of Houston,
Coach of Carl Lewis and Leroy Burrell
Sprint Drills
with Tom Tellez,
former Head Coach,
University of Houston,
Coach of Carl Lewis and Leroy Burrell
Tellez discusses and his athletes demonstrate the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed); conditioning drills and dozens of specific drills.
1992. 43 minutes. ISBN 1-56404-014-3.
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