Warm-Up and Get Fit! With Melanie Champion's S.W.E.A.T. STARS! (Students Winning through Exercise, Attitude, & Training)

With Melanie Champion's S.W.E.A.T. STARS!
(Students Winning through Exercise, Attitude, and Training)

Champion shares eight different warm-up and fitness activities along with multiple variations that will help your students achieve and maintain a health-enhancing level of physical fitness. Each activity addresses a component of health-related fitness: Muscular strength and endurance, flexibility, upper body strength, and cardiovascular endurance. Champion includes ideas for enhanced cardiovascular fitness that will motivate your students to do their best, along with partner ideas, fitness circuit and training plans, line exercises, and group listening games that will keep them on their toes! She also gives examples of enabling students to assess their own fitness levels and set goals to improve their individualized physical fitness goals. Not only do you get to learn the games, you get the added benefit of watching the 2001 NASPE Teacher-of-the Year at her best, motivating her students through positive and professional high energy interaction!

48 minutes. 2002.
$ 34.95   Buy Now at ChampionshipProductions.com!

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