The Complete Guide to Team Defense for Lacrosse
with Dom Starsia,
University of Virginia Head Coach, 2003 NCAA Champions!
The Complete Guide to Team Defense for Lacrosse
with Dom Starsia,
University of Virginia Head Coach, 2003 NCAA Champions!
Coach Starsia discusses essentials for team defense emphasizing man-to-man defense. Utilizing markerboard diagrams, Starsia explains individual and team defense systematically, detailing each part of the strategy. He starts with 1-on-1 defense, stressing the importance of individual defensive play and moves progressively toward total team defense ultimately building up to a 6-on-6 man defense. He outlines player duties and positions in various defensive sets emphasizing perimeter and crease sliding and player-to-player communication. In addition, he also shares various drills to master man-to-man defense and to shut down any offense. Starsia's defensive system is perfect for changing the tempo of a game, creating turnovers, or simply accompanying a basic man-to-man defense. Starsia's in-depth defensive strategy and explanation will help your team develop into the best defensive team possible!
60 minutes. 2004.
$ 39.95 Buy Now at ChampionshipProductions.com!