"Stay On!" Secrets for Staying on the Balance Beam
Kelly Garrison
1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member
"Stay On!" Secrets for Staying on the Balance Beam
Kelly Garrison
1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member
Kelly Garrison, world-renowned balance beam worker, shares with you her secrets of staying on the balance beam! Kelly addresses both gymnast and coach in this, the first and only video addressing the techniques of saving falls and adjusting body positions to stop wiggles. Balance beam is the "make it or break it" event in gymnastics competition. Learning to teach and/or do these "stay on" techniques and drills will have every team wanting to know your secret! Through Kelly's invaluable instruction, your gymnasts will learn to be consistent in practice and competition.
22 minutes. 2003.
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